The battle of the mind has come to its final frontier. The Shilom peace of God versus the very nature of humanity himself. Peace treaties versus global war. Forgiveness versus revenge, Kindness vs hatred, and hatING. GOOD vs EVIL.

While servicing the need to prioritize global-community health and wellness, we Believers have the responsibility to help motivate and preserve the lives of the generations to come. The lack of Kingdom guidance regarding (the governmental, medical, pharmaceutical, agricultural, and educational systems’) knowledge, is why the enemy is destroying Us. This lack of knowledge is fueled by evil and greed, to generate fear and doubt, to weaken our belief.

However, our God gives information (rhema words of wisdom) generationally, based on whatever trials, obstacles, or adversities His people will have to endure to comfort us. Today, the top killers of men (women) are health related. These enemies (Heart disease, cancer-related deaths, respiratory infections and breathing disorders, malaria and dehydration, strokes, diabetes, high blood pressure, etc.) we must combat. And now more than ever, as these thieves, robbers and killers are destroying our mere existence by focusing on our infants at alarming rates, thus decreasing Life-expectancy.

To love our neighbor, whether here in the United States or in Angola, as we love our-self implies two things; 1^st that we should love our-self, and secondly that self-Love is necessary to love others. And we cannot genuinely love ourselves without believing in ourselves. Faith IN Fitness, a global wellness project is a comprehensive motivational spiritual, mental, and physical-health program aimed to optimize wellbeing and empower families. Developing global communities by promoting positive self-confidence, teaching relevant health information, and inspiring physical activity in personal, group and group therapeutic settings.

Purposeful physical activity has been proven to have lower risk of disease thus aiding healing. When engaged in aerobic and resistance activities the body releases endorphins which are responsible for improving mood and metabolism, enhancing immune system as well as relieving pain. In addition to increasing brain function and coordination, purposeful physical activity combats heart disease, respiratory and breathing infection, obesity, diabetes, and other health diseases.

FAITH IN FITNESS Empowerment Class
Sundays @ 8:45am Conference Room#200
One Church at Bethel’s Family
12660 Sandpiper Drive, Houston, TX, 77035