FIT MIND BODY 21 - Quality Wellness

FIT+MIND+BODY 2021 – WELLNESS WEEKEND

(Quality Wellness Report – Houston, Texas – April 23, 2021) Fitness Mind and Body 2021 is an ALL THINGS WELLNESS weekend purposed to promote spiritual, mental and physical health.  Fitness Mind and Body will provide information, inspiration and educate our youth, adults and seniors about healthy thinking, nutrition, and purposeful physical activity.  FMB21 is designed not to just bring awareness and inform, but also to Action!  And Put Some Fitness On Your Faith!!

WELCOME ALL Believers and Non-Believers!!!  The Church at Bethel’s Family Youth Ministry and Quality Wellness Global’s FaithFit present the first annual Fitness Mind and Body Wellness Weekend.  Saturday, May 15, 2021 Ignites the FMB21 Festival explosions!… with the opening ceremony Family Fit-Focus and Yoga stretch, Zumba, Line Dancing, Health Seminars – our No Drugs Here Kids Zone +  Games, Good Food, Music and MORE… THAT’S NOT IT!  Sunday keeps the Fire Going with the Launch of FAITHFIT, an 8-week curriculum Series and Solution every young person will not want to miss.

SATURDAY, MAY 15th – FIT MIND BODY FEST

10:00a-10:45a – Family Fit Focus/Yoga Stretch
10:55a-11:50p – Zumba/Kid Zone Open/Exhibits Open
12:00p-01:00p – Line Dancing/Health Seminar/Board Games
01:10p-02:00p – Food/Fun/Family
WELLNESS CENTER CHECK-IN
10:45a-1:30p

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